Weigh In record (no journal entry) for 15 August 2023
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88.1 kg
Lost so far: 1.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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964 kcal
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Fat: 33.43g | Prot: 55.48g | Carbs: 123.67g.
Breakfast: Мёд, Фигурное Питание Сибирская Клетчатка, Овсяная Каша на Молоке. Lunch: Сырники Домашние. Dinner: Борщ с Говядиной. Snacks/Other: Вода, Банан, Eco Botanica Зефир, Простоквашино Кефир 3,2%. more...
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Losing 0.4 kg a Week
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fox10212's Weight History
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