Weigh In record (no journal entry) for 15 August 2023
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88.3 kg
Lost so far: 3.2 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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1690 kcal
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Fat: 70.99g | Prot: 86.04g | Carbs: 172.11g.
Breakfast: Milchkaffee, YFood This Is Food Fresh Berry, Milchkaffee, Leitungswasser. Lunch: King's Crown Bruscetta Creme, Zucchini (Gesalzen, Entwässert, Gegart, Gekocht), Rote Paprika, Bon-Ri Kochbeutel Reis. Dinner: Bitburger Fassbrause Orange Glutenfrei, Rührei, Aldi Bacon, Weiße Champignons (Gebraten), Zucchini (Gesalzen, Entwässert, Gegart, Gekocht). more...
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Losing 2.8 kg a Week
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Wilmaaa14's Weight History
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