fastgloria's Journal, 14 Aug 23

Sunday morning breakfast…and some good expresso…

View Diet Calendar, 14 August 2023:
753 kcal Fat: 25.55g | Prot: 53.17g | Carbs: 86.16g.   Breakfast: Vegetable Soup (Home Recipe), Sweet 2 Eat Peaches, Pure Protein Natural Whey Protein - Vanilla Creme, 1% Fat Milk. Lunch: Egg White , Bing Cherries, Navels Oranges , Extra Virgin Olive Oil, Eggplant , Great Value Oven Roasted Turkey Breast. more...
1955 kcal Exercise: Weight Training (moderate) - 15 minutes, Walking (brisk) - 6.5/kph - 50 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...

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