Lenok_WatchYourCarbs's Journal, 14 Aug 23


View Diet Calendar, 14 August 2023:
1598 kcal Fat: 138.47g | Prot: 68.80g | Carbs: 38.48g.   Lunch: Del Monte Avocado, Private Selection Brie, Soft Boiled Egg, Organic Valley Heavy Whipping Cream, Coffee (Espresso Brewed, Decaffeinated) . Dinner: Beef Stew Meat, Del Monte Avocado, Kroger Fermented Sauerkraut, Kirkland Signature Organic Hemp Hearts, Kirkland Signature Chia Seeds, Lindt 95% Cocoa Dark Chocolate, HEB Zucchini , Kroger Hearts of Romaine Lettuce, Bertolli Extra Light Olive Oil, Wild Coho Salmon , Radicchio , Celery , America's Choice Natural Walnuts. more...
1358 kcal Exercise: Apple Health - 24 hours. more...



     
 

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Lenok_WatchYourCarbs's Weight History


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