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DANNI MARIE
Journal
14 Aug 23
DANNI MARIE's Journal, 14 Aug 23
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Weigh In record (no journal entry) for 14 August 2023
86.3 kg
Lost so far:
5.4 kg
.
Still to go:
13.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 August 2023:
59 kcal
Fat: 0.00g | Prot: 0.75g | Carbs: 17.57g.
Breakfast:
Decaffeinated Coffee, Splenda No Calorie Sweetener, Guaranteed Value Non-Dairy Creamer.
Lunch:
Lemon Juice, Splenda No Calorie Sweetener, Tea (Brewed, Decaffeinated).
more...
3044 kcal
Exercise:
Watching TV/Computer - 10 hours, Driving - 30 minutes, Dr. Azmi - 1 hour, Resting - 4 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 0.5 kg a Week
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DANNI MARIE's Weight History
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