Weigh In record (no journal entry) for 14 August 2023
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135.2 kg
Lost so far: 0 kg.
Still to go: 44.5 kg.
Diet followed: Reasonably Well.
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1034 kcal
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Fat: 38.97g | Prot: 68.29g | Carbs: 110.38g.
Breakfast: Hy-Vee Pepper Jack Cheese Slice, Wegmans Double Smoked Ham off The Bone, Egg (Whole), Thomas' Light English Muffin. Lunch: Market Sandwich Buffalo Style Chicken Wrap. Snacks/Other: Chobani Flip Key Lime Crumble. more...
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Gaining 0.3 kg a Week
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kyahn725's Weight History
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