henoch.soto's Journal, 14 Aug 23


View Diet Calendar, 14 August 2023:
1295 kcal Fat: 40.29g | Prot: 111.65g | Carbs: 124.46g.   Breakfast: GNC Creatine Monohydrate 5000, Maca, Nescafé Fina Selección, Dymatize Nutrition Elite 100% Whey. Lunch: Aceite de Oliva, Super Pollo Filetitos de Pollo, Tomates, Arroz Blanco (de Grano Corto, Cocido). Snacks/Other: Dymatize Nutrition Elite 100% Whey, Plátano, Colun Manjar, Fuchs Pan Integral Linaza-Chia. more...

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henoch.soto's Weight History


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