Weigh In record (no journal entry) for 14 August 2023
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100.4 kg
Lost so far: 0 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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688 kcal
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Fat: 28.86g | Prot: 45.90g | Carbs: 59.23g.
Breakfast: Pizza de Carne y Verduras. Lunch: Albacora. more...
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Gaining 2.5 kg a Week
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luis.ruz06's Weight History
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