Weigh In record (no journal entry) for 14 August 2023
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123.9 kg
Lost so far: 2 kg.
Still to go: 48.9 kg.
Diet followed: Reasonably Well.
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1361 kcal
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Fat: 56.67g | Prot: 53.84g | Carbs: 164.43g.
Breakfast: Milbona Gouda Jung, Rote Paprika, Wasa Rustikal, Kaffee mit Milch. Lunch: Banane, Kaffee mit Milch. Dinner: Bulgur (Gekocht), Olivenöl, Sonnenblumenöl, Bulgur (Gekocht), Lauchzwiebeln, Tomaten, Gebratene Hähnchenschenkel (Haut gegessen). more...
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Losing 1.1 kg a Week
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Cicideri3's Weight History
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