silsas's Journal, 14 Aug 23

Weigh In record (no journal entry) for 14 August 2023
60 kg Lost so far: 0 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 August 2023:
943 kcal Fat: 45.81g | Prot: 25.24g | Carbs: 121.05g.   Breakfast: Naranjas, Kiwi, Great Value Granola (Almendras, Pasas de Uva y Coco), Nueces. more...
Gaining 0.1 kg a Week

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silsas's Weight History


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