Weigh In record (no journal entry) for 26 July 2023
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98.0 kg
Lost so far: 0 kg.
Still to go: 43.1 kg.
Diet followed: Reasonably Well.
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1123 kcal
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Fat: 42.87g | Prot: 54.16g | Carbs: 132.86g.
Breakfast: Haşlanmış Yumurta, Sütaş Yağlı Süt, Muz, Mom's Çilek+Chia Granola . Lunch: Superfresh Falafel. Dinner: Semizotu. Snacks/Other: Sütlü Kahve, UNIQ2GO Chocodark Hazelnut Bar. more...
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sadiparya's Weight History
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