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rttk01
Journal
14 Aug 23
rttk01's Journal, 14 Aug 23
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Weigh In record (no journal entry) for 14 August 2023
87.4 kg
Lost so far:
15.6 kg
.
Still to go:
2.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 August 2023:
63 kcal
Fat: 1.47g | Prot: 3.26g | Carbs: 8.41g.
Snacks/Other:
Kaffee mit Milch.
more...
Losing 0.4 kg a Week
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rttk01's Weight History
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