Weigh In record (no journal entry) for 14 August 2023
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57.5 kg
Lost so far: 4.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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794 kcal
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Fat: 29.32g | Prot: 76.53g | Carbs: 54.31g.
Breakfast: Малина, Обережье Творог 5%, Сиртаки Сыр для Греческого Салата 35%, Яйцо. Lunch: Сиртаки Сыр для Греческого Салата 35%, Куриное Филе, Гречка. Snacks/Other: Sporty Печенье Двойной Шоколад. more...
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Gaining 0.1 kg a Week
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katyunya.g's Weight History
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