Weigh In record (no journal entry) for 13 August 2023
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100 kg
Lost so far: 0 kg.
Still to go: 100 kg.
Diet followed: Reasonably Well.
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1401 kcal
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Fat: 42.38g | Prot: 147.32g | Carbs: 104.43g.
Breakfast: Yurdum Bezelye Konservesi, Salatalık, Tavuk Göğüs Eti, Domatesler, Simbat Kabak Çekirdeği, Torku Yarım Yağlı Yoğurt, Tavuk Pirzola. more...
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Gaining 0.1 kg a Week
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