y_d.er1's Journal, 13 Aug 23

Weigh In record (no journal entry) for 13 August 2023
100 kg Lost so far: 0 kg.    Still to go: 100 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 August 2023:
1401 kcal Fat: 42.38g | Prot: 147.32g | Carbs: 104.43g.   Breakfast: Yurdum Bezelye Konservesi, Salatalık, Tavuk Göğüs Eti, Domatesler, Simbat Kabak Çekirdeği, Torku Yarım Yağlı Yoğurt, Tavuk Pirzola. more...
Gaining 0.1 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


y_d.er1's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.