Weigh In record (no journal entry) for 13 August 2023
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83.2 kg
Lost so far: 18.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2841 kcal
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Fat: 130.28g | Prot: 133.02g | Carbs: 273.63g.
Breakfast: Alpenmark Kräuterfrischkäse, Ja! Hauchzartes Hähnchenbrustfilet, Ja! Gouda Jung, Gekochtes Ei, Gilgens Meisterbrötchen. Lunch: Knorr Honig-Senf Sauce, REWE Beste Wahl Original Frankfurter Würstchen, Develey Salatliebe - Joghurt Dressing, Block House Salat Dressing French, Dahlhoff Aioli-Creme, Edeka Baguetterie Dinkel, Gut & Günstig Hirtenkäse, Hofgut Hähnchenbrustfilet Barbecue. Dinner: Uncle Ben's Express Curryreis Indien, Uncle Ben's Natur Reis Curry. more...
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steady weight
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Jim_Natural_BB's Weight History
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