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Babsi K.
Journal
13 Aug 23
Babsi K.'s Journal, 13 Aug 23
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Weigh In record (no journal entry) for 13 August 2023
83.3 kg
Lost so far:
8.7 kg
.
Still to go:
8.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 August 2023:
1397 kcal
Fat: 65.88g | Prot: 50.58g | Carbs: 147.80g.
Breakfast:
SPAR Apfel, Leinsamen, Vollmilch, S-Budget Haferflocken, Zucker, Kaffee mit Milch.
Lunch:
Sauerrahm, Schinkenpizza.
more...
2117 kcal
Exercise:
Hula Hoop - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
Losing 0.3 kg a Week
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Babsi K.'s Weight History
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