Weigh In record (no journal entry) for 13 August 2023
|
91.9 kg
Lost so far: 1.1 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
|
|
1083 kcal
|
Fat: 61.02g | Prot: 36.11g | Carbs: 99.01g.
Breakfast: Круассан, Твердый Сыр Пармезан, Бурже Датский Хлебец Зерна-Микс, Морковь по-Корейски, Яичница. Lunch: Сметана , Кухня на Районе Грибной Суп . more...
|
Gaining 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|