Weigh In record (no journal entry) for 13 August 2023
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69 kg
Lost so far: 5.2 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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316 kcal
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Fat: 19.04g | Prot: 18.43g | Carbs: 19.45g.
Breakfast: Меридиан Форель Слабосоленая Ломтики, Самокат Мусс Творожный, Artfruit Авокадо ХАСС, Аютинский Хлеб Тостовый Хлеб, Самокат Сосиски из Филе Индейки. more...
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Losing 1.4 kg a Week
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Надежда281197's Weight History
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