Weigh In record (no journal entry) for 13 August 2023
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93 kg
Lost so far: 2 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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486 kcal
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Fat: 22.66g | Prot: 22.67g | Carbs: 48.86g.
Lunch: MacCoffee Кофе 3 в 1, Сахарный Песок, Вареное Яйцо, Lactel Молоко 1,5%, Домик в Деревне Масло Сливочное 72,5%, Столичный Хлеб Батон Отрубной. more...
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Gaining 14 kg a Week
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nadeka2009's Weight History
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