Weigh In record (no journal entry) for 07 August 2015
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87.2 kg
Lost so far: 3.8 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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510 kcal
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Fat: 34.00g | Prot: 20.00g | Carbs: 38.00g.
Breakfast: Kind Nuts & Spices Dark Chocolate Nuts & Sea Salt, Burger King Sausage Breakfast Burrito. more...
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Gaining 2.5 kg a Week
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Jmontemayor's Weight History
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