Weigh In record (no journal entry) for 07 September 2009
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60.6 kg
Lost so far: 10.2 kg.
Still to go: 3.9 kg.
Diet followed: Poorly.
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View Diet Calendar, 07 September 2009:
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2144 kcal
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Fat: 66.94g | Prot: 64.81g | Carbs: 333.52g.
Breakfast: Oatmeal Creme Pie, water, coffee, French Vanilla Creamer. Lunch: Water, Baby Carrots, Ranch Dip, Ruffles Potato Chips, Boar's Head Ovengold Turkey Sub Sandwich on Wheat Bread. Dinner: Water, Honeydew Melons, Simply Steam Baby Sweet Peas, Garlic Texas Toast, Meatless Spaghetti with Tomato Sauce. Snacks/Other: Gala Apple (Medium), Banana. more...
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2195 kcal
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Exercise:
Sitting - 10 hours and 55 minutes, Pilates - 15 minutes, Driving - 2 hours and 20 minutes, Dance (fast step, aerobic) - 30 minutes, Walking (slow) - 3/kph - 1 hour, Sleeping - 8 hours, Housework - 1 hour. more...
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Gaining 0.0 kg a Week
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raindrop132's Weight History
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