Weigh In record (no journal entry) for 07 August 2015
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92 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1994 kcal
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Fat: 56.91g | Prot: 209.93g | Carbs: 149.38g.
Breakfast: Möhren, Tomaten, Gurke (mit Schale). Lunch: Thomy Sonnenblumenöl, Belbake Weizenmehl, Berida Alaska-Seelachsfilet. Dinner: All Stars Hy-pro 85 Lemon-Quark, Alpro Soya Mandelmilch Ungesüßt, Trader Joe's Walnusskerne, Trader Joe's Paranusskerne, Kölln Haferflocken. more...
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steady weight
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WhyWeThugs's Weight History
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