CarolineFortunato's Journal, 07 Aug 15

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Weigh In record (no journal entry) for 07 August 2015

76.8 kg Lost so far: 7.8 kg. Still to go: 6.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 August 2015:

1186 kcal

Fat: 96.13g | Prot: 51.04g | Carbs: 38.05g. Breakfast: Aviação Manteiga sem Sal, Nestlé Creme de Leite, Café (Infusão). Lunch: Tomates Vermelhos, Cenouras, Acelga, Bife de Fígado. Dinner: Café com Leite Integral, Ovo Frito. Snacks/Other: Coco Seco. more...

2476 kcal

Exercise: Weight Training (moderate) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

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CarolineFortunato's Weight History

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CarolineFortunato's Journal, 07 Aug 15

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CarolineFortunato's Weight History