tituxa's Journal, 07 Aug 15

Weigh In record (no journal entry) for 07 August 2015

82.3 kg Lost so far: 3.4 kg. Still to go: 10.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 August 2015:

575 kcal

Fat: 11.55g | Prot: 13.08g | Carbs: 112.15g. Breakfast: Pastel de Nata, Café Expresso. Lunch: Melão. more...

2005 kcal

Exercise: Resting - 15 hours and 55 minutes, Sleeping - 8 hours and 5 minutes. more...

Losing 4.2 kg a Week


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tituxa's Weight History