Weigh In record (no journal entry) for 12 August 2023
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75.1 kg
Lost so far: 44.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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2359 kcal
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Fat: 100.31g | Prot: 65.51g | Carbs: 293.90g.
Breakfast: Alpro Sojamilch, Alpro Soya Rein Pflanzlich, Voller Protein, Weintrauben (Rot oder Grün, Europäische Sorten wie Thompson Kernlose), Südzucker Zucker Sticks, REWE Beste Wahl Butter Croissant, Chiquita Banane. Lunch: Bratwurstbrötchen, Möhren. Dinner: Hofmaier Lachsschinken, Aldi Hummus Pikant, Goldähren Toast Brötchen Mehrkorn , Gekochtes Ei. Snacks/Other: WAWI Vollmilch Kuvertüre, Real Quality Apfelringe Getrocknet. more...
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Gaining 1.4 kg a Week
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LilaZeiten's Weight History
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