Weigh In record (no journal entry) for 11 August 2023
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85 kg
Lost so far: 10 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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540 kcal
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Fat: 25.41g | Prot: 36.19g | Carbs: 41.35g.
Breakfast: Bolo chocolate low carb. Lunch: Batata Doce, Fricassê de Frango. more...
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Losing 0.0 kg a Week
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