Weigh In record (no journal entry) for 10 August 2023
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55.3 kg
Lost so far: 1.1 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1261 kcal
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Fat: 45.54g | Prot: 43.63g | Carbs: 171.78g.
Breakfast: Arla Åseda Gräddost, Klädesholmen Kaviar , Liba Bröd Liba Original, Nectarine. Lunch: Peanut Butter, Banana, Nectarine, Alpro Plant Protein. Dinner: Quinoa (Cooked), Olive Oil , Eggplant, Garlic , Lemon, Sesame Butter (Tahini) (Made From Kernels). Snacks/Other: Sugar, Rum, Jam Preserves, Gruyere Cheese, Polarbröd Polarknäcke. more...
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Gaining 1.4 kg a Week
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newfoundcarla's Weight History
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