Weigh In record (no journal entry) for 11 August 2023
|
102.1 kg
Lost so far: 0 kg.
Still to go: 32.1 kg.
Diet followed: Reasonably Well.
|
|
916 kcal
|
Fat: 38.35g | Prot: 28.71g | Carbs: 114.96g.
Breakfast: Soy Milk, Sugar. Lunch: Cola Soft Drink, Violife Gouda Flavour, Carrefour Pain Complet, La William Vegan Mayo, Meatless Vegetable Burger or Patty. Snacks/Other: Coca-Cola Coca-Cola. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|