Weigh In record (no journal entry) for 11 August 2023
|
74 kg
Lost so far: 7.1 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
|
544 kcal
|
Fat: 37.17g | Prot: 26.67g | Carbs: 25.19g.
Breakfast: АТБ Помидор , Olive Oil, Egg, Премія Хлібці Рисові З Морською Сіллю, Глобино Сир. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|