annyeongaia's Journal, 11 Aug 23

Lunch Time! (Total : ± 250 kcal)

View Diet Calendar, 11 August 2023:
1606 kcal Fat: 79.54g | Prot: 60.91g | Carbs: 194.00g.   Lunch: Indomaret Emping Manis Pedas, SuperIndo Kerupuk Ikan , Mama Suka Gim Bori Original (Rumput Laut Kering Tabur), Finna Sambal Bawang, Hard-Boiled Egg , Solaria Cap Cay, Fukumi Nasi Porang. Dinner: Chicken Skin (Broilers or Fryers, Flour, Fried, Cooked) , SuperIndo Kerupuk Ikan , White Rice, Mama Suka Gim Bori Original (Rumput Laut Kering Tabur), Boiled Egg, SuperIndo Tahu Susu, Boiled Sweetpotato (with Peel). Snacks/Other: Tropicana Slim Soy Latte, Kusuka Keripik Singkong Rasa Keju Bakar, Chiki Chiki Puffs, Ellenka Fiber Creme, Pineapple, Palm'frutt Kurma. more...
2053 kcal Exercise: Resting - 14 hours, Sleeping - 10 hours. more...

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