Weigh In record (no journal entry) for 11 August 2023
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84.9 kg
Lost so far: 1.5 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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632 kcal
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Fat: 34.88g | Prot: 22.85g | Carbs: 53.03g.
Breakfast: Зеленый Луг Ряженка 2,5%. Lunch: Голден Яблоко , Морковь, Вареное Яйцо, Зеленый Чай. Dinner: Мясновъ Овощное Рагу с Цукини и Баклажанами для Тушения. more...
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Losing 3.5 kg a Week
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Gotti 31's Weight History
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