Weigh In record (no journal entry) for 11 August 2023
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51.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1812 kcal
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Fat: 40.86g | Prot: 86.55g | Carbs: 268.48g.
Breakfast: Chef Select Sandwich Toast Formaggio e Prosciutto, Latte Alimentum senza Lattosio, Kiwi. Lunch: Scottona Fettine Sceltissime di Bovino Adulto Scottona, Gallo Riso Venere, Olio Extra Vergine di Oliva, Asparagi. Dinner: San Daniele Prosciutto Crudo Sgrassato, Pataró Gnocchi, Erbette, Olio Extra Vergine di Oliva, Spinaci. Snacks/Other: Mulino Bianco Fette Biscottate Integrali (8,8g), Albicocche, Pesca. more...
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Losing 4.9 kg a Week
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Dany0988's Weight History
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