dara albia's Journal, 11 Aug 23

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116 kg Lost so far: 0 kg.    Still to go: 71 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 August 2023:
891 kcal Fat: 45.08g | Prot: 25.64g | Carbs: 101.33g.   Breakfast: Singkong Goreng, Ubi Goreng, Tahu Goreng, Tempe Goreng, Bakwan, Blue Diamond Unsweetened Almond Milk, Prochiz Spready, My Roti Roti Tawar Funwari Gandum. more...
Gaining 0.4 kg a Week

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dara albia's Weight History


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