Weigh In record (no journal entry) for 11 August 2023
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63.2 kg
Lost so far: 3.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1414 kcal
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Fat: 74.40g | Prot: 57.43g | Carbs: 129.99g.
Breakfast: Жизнь Март Творожная Запеканка с Шоколадом , Сахар, Кофе. Lunch: Жизнь Март Пенне с Курицей и Шампиньонами. Snacks/Other: Магнит Сырные Шарики. more...
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Losing 7 kg a Week
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laptevalilia327's Weight History
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