Weigh In record (no journal entry) for 11 August 2023
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110 kg
Lost so far: 4.7 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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1970 kcal
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Fat: 93.17g | Prot: 74.47g | Carbs: 206.74g.
Breakfast: Original Glazed Doughnut. Lunch: Chicken Tenders, Roasted Sweet Potatoes, Carrots , Broccoli , Cheese Sauce. Dinner: McDonald's Double Cheeseburger, McDonald's Fries. more...
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steady weight
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dog_creature's Weight History
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