Weigh In record (no journal entry) for 11 August 2023
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58.3 kg
Lost so far: 16.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1405 kcal
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Fat: 60.36g | Prot: 45.76g | Carbs: 168.81g.
Breakfast: Semangka, Tahu, Lontong. Lunch: Mie Sedaap Korean Spicy Soup Cup, Mie Sedaap Korean Spicy Soup Cup, Tahu, Sambal Goreng, Ikan Tongkol Goreng, Cap Cay Kuah. Dinner: Best Wok Mi Goreng Hot & Spicy. more...
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steady weight
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Vitriratu14's Weight History
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