Weigh In record (no journal entry) for 10 August 2023
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95.6 kg
Lost so far: 10.4 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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825 kcal
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Fat: 62.11g | Prot: 41.44g | Carbs: 28.30g.
Lunch: Liza Óleo de Soja, Friato Coxa de Frango, Seara Hambúrguer Texas. Snacks/Other: Uvas, Hortifruti Banana Nanica. more...
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Losing 0.0 kg a Week
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Lausilva34's Weight History
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