Weigh In record (no journal entry) for 10 August 2023
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65.7 kg
Lost so far: 0 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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503 kcal
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Fat: 18.46g | Prot: 21.95g | Carbs: 61.77g.
Breakfast: Zeytin, Domatesler, Salatalık (Soyulmuş), Yağsız Kızarmış Yumurta, Tarabya Dilimli Kaşar, Kepekli Ekmek. Lunch: Elma. more...
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Losing 1.4 kg a Week
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aleyna-gzl's Weight History
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