christina35749's Journal, 06 Aug 15

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Weigh In record (no journal entry) for 06 August 2015

85.6 kg Lost so far: 4.6 kg. Still to go: 8.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 August 2015:

1789 kcal

Fat: 63.24g | Prot: 63.91g | Carbs: 254.39g. Breakfast: Kellogg's Frosted Mini-Wheats Bite Size - Original, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids). Lunch: Quaker Chewy Lowfat Granola Bars - Strawberry Vanilla, Kraft Macaroni & Cheese as Packaged. Dinner: Green Giant Baby Sweet Peas & Butter Sauce, Foster Farms FOSTER FRMS MINI CRNDOG. Snacks/Other: Peanut Butter Sandwich, Hunt's Banana Cream Pie Pudding Snack Pack. more...

2919 kcal

Exercise: Walking (exercise) - 5.5/kph - 25 minutes, Cardio - 1 hour and 21 minutes, Resting - 14 hours and 14 minutes, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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christina35749's Journal, 06 Aug 15

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