Weigh In record (no journal entry) for 10 August 2023
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124.5 kg
Lost so far: 1.4 kg.
Still to go: 49.5 kg.
Diet followed: Reasonably Well.
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1485 kcal
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Fat: 65.75g | Prot: 43.29g | Carbs: 176.13g.
Breakfast: Rote Paprika, Milbona Gouda Jung, Wasa Rustikal, Kaffee mit Milch. Dinner: Basmati-Reis (Gekocht), Sonnenblumenöl, Butter, Eridanous Grüne Bohnen in Tomatensauce, Zitronensaft, Lauchzwiebeln, Tomaten, Grüne Paprika, Rote Paprika. Snacks/Other: Banane, Kaffee mit Milch. more...
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Losing 3.3 kg a Week
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Cicideri3's Weight History
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