Weigh In record (no journal entry) for 10 August 2023
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68.2 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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583 kcal
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Fat: 13.59g | Prot: 57.42g | Carbs: 56.17g.
Breakfast: Деликатеска Слива Сладкая, Искренне Ваш Творог Обезжиренный 0%, Простоквашино Сметана 15%. Lunch: Савушкин Продукт Йогурт Греческий Teos 2%, Пятерочка Персик. more...
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Losing 4.2 kg a Week
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pusikeee3's Weight History
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