Weigh In record (no journal entry) for 10 August 2023
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60.3 kg
Lost so far: 3.7 kg.
Still to go: 60.3 kg.
Diet followed: Reasonably Well.
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324 kcal
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Fat: 17.97g | Prot: 11.26g | Carbs: 29.20g.
Breakfast: ВкусВилл Хлебцы Ржано-Пшеничные, ВкусВилл Хумус с Вялеными Помидорами, Омлет с Молоком, Мясо&Рыба Запеченый Баклажан. more...
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Gaining 2.8 kg a Week
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Art_blues's Weight History
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