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I messed up by choosing to eat coconut milk ice cream (non-dairy, no sugar) for dinner. I woke up about an hour ago absolutely starving. I should have eaten something more substantial for those 480 calories, but the last couple days have been Big Pain days, so I really wanted a treat.
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1019 kcal
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Fat: 69.22g | Prot: 43.79g | Carbs: 54.88g.
Breakfast: Water . Lunch: Kroger Simple Truth Organic Original Hummus, Water , Great Value Bite Size Tortilla Chips, La Croix Sparkling Water, Maranatha All Natural Creamy Almond Butter. Dinner: Water , Great Value Almond Flour , Great Value 100% Whole Grain Quick Oats, Heinz Ketchup No Sugar Added, Egg, Kroger Ground Turkey Fresh 85/15, Kroger Frozen French Style Green Beans, Natural Grocers Organic Plant Based Buttery Spread, Forager Organic Dairy Free Sour Cream, McCormick Bacon Flavored Bits. more...
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2868 kcal
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Exercise:
Reading - 1 hour, Grocery Shopping - 1 hour, Driving - 2 hours, Cooking - 1 hour, Resting - 11 hours, Sleeping - 8 hours. more...
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 Comments
This is how we learn, often through our mistakes. Today is a new day, and an opportunity to do better. 🌼🌹🌼
10 Aug 23 by member: shirfleur 1
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I sometimes get in trouble with treats too. Especially ice cream. Hugs.
10 Aug 23 by member: -MorticiaAddams
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Thanks for the encouragement, Ladies. Y’all are the best!
11 Aug 23 by member: frankly_francesca
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frankly_francesca's Weight History
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