Simse1977's Journal, 10 Aug 23

Jippi 🍀 Es geht Bergauf 💪🏼
80 kg Lost so far: 17.6 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 August 2023:
762 kcal Fat: 25.16g | Prot: 30.05g | Carbs: 109.37g.   Breakfast: Obstsalat, Kellogg's Smacks (30g), Alesto Kalifornische Walnusskerne, TiP Fettarmer Joghurt, Rosinen (Kernlose). Lunch: Krautsalat, Vegetarische Lasagne. more...
901 kcal Exercise: Apple Health - 24 hours. more...
Losing 7 kg a Week

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10 Aug 23 by member: De Sarah

     
 

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