Weigh In record (no journal entry) for 09 August 2023
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71 kg
Lost so far: 24 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1907 kcal
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Fat: 75.16g | Prot: 105.76g | Carbs: 201.51g.
Breakfast: Criollitos. Lunch: Papa al Horno (sin Comer la Cáscara), Bife de Chorizo. Dinner: Tarta de Pollo. Snacks/Other: Mani King Pasta de Maní, Banana, Star Nutrition Creatina Monohidrato, Star Nutrition Premium Whey Protein. more...
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Losing 0.1 kg a Week
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gera8421's Weight History
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