Weigh In record (no journal entry) for 09 August 2023
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95 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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1961 kcal
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Fat: 30.08g | Prot: 167.09g | Carbs: 251.43g.
Breakfast: Watt's Mermelada Mora sin Azucar Añadida, Pan Integral, Sol Natur Maca Negra en Polvo, Jugo de Naranja Recién Exprimido, Optimum Nutrition Whey Protein Gold Standard. Lunch: Tomates, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Arroz Blanco. Dinner: Huilco Queso Chanco Laminado, Sopraval Jamon Pierna de Pavo Ahumado, Fuchs Pan Integral Multigrano. more...
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henoch.soto's Weight History
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