Weigh In record (no journal entry) for 09 August 2023
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90 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
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1403 kcal
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Fat: 57.31g | Prot: 50.84g | Carbs: 175.14g.
Breakfast: Tahinli Çörek, Meyveli İçecek (Meyve veya Meyve Suyu ile yapılmış), Çavdar Ekmeği, Çavdar Ekmeği, Sahanda Yumurta. Lunch: Kula Sade Maden Suyu . Dinner: Sulu Köfte, Pirinç Pilavı, Patates Yemeği. Snacks/Other: Muz. more...
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Kaslıarda's Weight History
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