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One more day, determined to make it work. For me and my health….
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726 kcal
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Fat: 19.50g | Prot: 50.61g | Carbs: 91.19g.
Breakfast: Beef Broth (Home Recipe), Strawberries , Boiled Egg, Cucumber (with Peel) , Great Value 1% Low Fat Milk. Lunch: Beef Chuck (Blade Roast, Trimmed to 1/8" Fat, Select Grade) , Salmon, Great Value Red Beans, Lettuce. Snacks/Other: Bing Cherries, Navels Oranges . more...
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1936 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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fastgloria's Weight History
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