Weigh In record (no journal entry) for 23 January 2019
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66 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2019:
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915 kcal
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Fat: 33.81g | Prot: 36.86g | Carbs: 117.17g.
Breakfast: Яичный Белок, Гречка Отварная, Куриная Грудка с Овощами. Lunch: Kinder Surprise, Гречка Отварная. Dinner: Вареное Яйцо. Snacks/Other: Батон. more...
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