Weigh In record (no journal entry) for 09 August 2023
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102.6 kg
Lost so far: 0 kg.
Still to go: 32.6 kg.
Diet followed: Reasonably Well.
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446 kcal
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Fat: 13.61g | Prot: 9.60g | Carbs: 71.58g.
Breakfast: Soy Milk, Sugar. Lunch: Cola Soft Drink, Violife Gouda Flavour , Philadelphia Plantaardig, Hummus , Carrefour Pain Complet. more...
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Gaining 10.5 kg a Week
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